RED CHILI PEPPER

Red chili peppers are known for their vibrant color and spicy heat, which intensifies as they ripen. Used in salsas, sauces, curries, and spice blends, they add depth and excitement to any dish.
Nutritionally, red chilies are high in capsaicin, known for its metabolism-boosting and pain-relieving properties. They also provide vitamin C to strengthen immunity, beta-carotene for eye health, and antioxidants that fight inflammation and protect cells from oxidative stress.