MANGO HADEN

Mango Haden is one of the earliest commercial mango varieties and remains a favorite for its rich, full-bodied flavor. It features medium to large fruits with bright red skin streaked with green and yellow. The flesh is juicy, aromatic, and sweet with a slight tang, containing moderate fibers.

This variety offers a wealth of nutritional benefits, including high levels of vitamin C, vitamin A, and folate — important for cell repair and immune function. The natural fiber supports digestion, while its antioxidants, such as zeaxanthin, promote eye health. Enjoy Mango Haden fresh, in fruit salads, or blended into juices.