MANGO ATAULFO (HONEY MANGO)

Known worldwide for its creamy, buttery texture and honey-sweet taste, Mango Ataulfo is small, kidney-shaped, and covered in golden-yellow skin when ripe. The flesh is almost completely fiberless, offering a silky, melt-in-the-mouth experience. Popular in Mexico and Central America, it’s ideal for eating fresh, making desserts, or adding a tropical twist to salads.

Nutritionally, Ataulfo mangoes are powerhouses of vitamins A and C. They provide natural sugars for quick energy, dietary fiber for digestive health, and beneficial enzymes that support nutrient absorption. Additionally, their antioxidant compounds help protect cells from damage, making them both delicious and healthful.