MAMEY

Mamey is a tropical fruit native to Central America, recognized by its rough brown skin and vibrant, salmon-orange flesh. Its flavor is rich and sweet, often described as a blend of pumpkin, sweet potato, and almond. The creamy texture makes it ideal for smoothies, milkshakes, ice creams, and traditional desserts in Latin American cuisine.
Nutritionally, Mamey is a powerhouse of vitamin C, which boosts the immune system, and vitamin B6, essential for brain health and energy metabolism. It provides a good amount of dietary fiber, aiding digestion and maintaining healthy cholesterol levels. Mamey is also rich in potassium for heart health, and its natural antioxidants help protect the body from oxidative stress.