HAWAIIAN PLANTAIN (PLATANO HAWAIANO)

Plátano Hawaiano is a tropical plantain variety known for its large size, slightly curved shape, and vibrant yellow-green peel that deepens in color as it ripens. It features a firm, creamy flesh that becomes sweeter and softer when cooked. This plantain is prized for its versatility—ideal for frying, boiling, baking, or grilling in both savory and sweet dishes.

Nutritionally, Plátano Hawaiano is a rich source of complex carbohydrates, dietary fiber, and essential minerals like potassium and magnesium. It also contains vitamins A, C, and B6, contributing to immune support and overall energy. A beloved ingredient in Caribbean and Latin American cooking, it brings both substance and flavor to a wide range of traditional meals.