
BLACK SAPOTE
Black Sapote is a unique tropical fruit with green skin that darkens as it ripens, revealing a dark brown, pudding-like flesh with a sweet, mild flavor. Aptly nicknamed the "chocolate pudding fruit," it’s a healthy alternative for dessert lovers, enjoyed in smoothies, baking, or spooned directly from the skin.
Black Sapote is an excellent source of vitamin C, essential for collagen production and immune defense. It contains iron to support oxygen transport in the blood, and potassium to maintain healthy heart function. Its antioxidants and dietary fiber contribute to digestive health and cellular protection.