ANONA

Anona, also known as sugar apple or sweetsop, is recognized for its knobby green skin and sweet, creamy white flesh filled with black seeds. Popular in tropical regions, it’s often eaten fresh or blended into juices, ice creams, and smoothies. Its flavor is intensely sweet with tropical notes reminiscent of vanilla and pineapple.
Nutrient-rich, Anona delivers a hefty dose of vitamin C to strengthen the immune system and provides magnesium for muscle and nerve function. The fruit is a good source of dietary fiber for digestive health, while its antioxidants offer protection against oxidative stress and inflammation.